5 Creative Ways to Stave Off Isolation in Older Adults

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5 Creative Ways to Prevent Isolation in the Elderly in Sacramento, CA

Seniors need to socialize because it keeps their minds active, provides them with an emotional outlet, and prevents feelings of isolation. Here are five creative ways caregivers can help their senior loved ones stay socially active and avoid isolation. 

1. Suggest Joining a Book Club

Joining local clubs is a great way to get seniors socializing. For those who enjoy reading, few social activities will be as rewarding as a book club. Help your loved one find a book club that suits his or her literary interests. Many community centers host senior-friendly book clubs, which gives seniors the chance to chat about books with their peers. Your loved one may bond with fellow book lovers, widening his or her social network and earning invites to other social functions. 

If your loved one wants to join a book club and requires transportation or a social companion, consider hiring a dedicated caregiver. Sacramento home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.

2. Provide Transportation

When seniors don’t have reliable transportation, they have fewer opportunities to socialize. Offer to give your loved one rides when necessary. If he or she lives in an area with safe public transportation options, taking the bus may suffice. Tech-savvy seniors can try ridesharing technology and catch rides with Uber or Lyft drivers. Explain this technology and make sure your loved one knows how to use it. Many ridesharing services partner with third-party companies to assist their senior customers. Check to see if ridesharing services in your area have partnered with GreatCall or RideWith24, which allow seniors to order a ride via telephone rather than an app. 

3. Host a Weekly Game Night

Many seniors love playing card games. Whether your loved one prefers gin rummy or bridge, encourage reviving his or her old card playing habits. Your loved one can invite some friends over for a weekly game night or look for a senior center game night to join. Playing cards is a great way to stay sharp, have fun, and bask in the company of good friends. 

Seniors who need regular social stimulation to maintain a positive outlook can benefit from professional in-home care. Get in touch with Home Care Assistance to find out how a Sacramento, California, caregiver can help your aging loved one live a longer, healthier, and happier life. Our caregivers are available 24/7, all of our senior care services come with a 100% satisfaction guarantee, and we never ask our clients to sign long-term contracts.

4. Propose Taking a Cooking Class

As seniors get older, their cooking repertoire rarely expands. While there’s nothing wrong with cooking favorite meals, it’s never too late to try something new. Seniors with an adventurous spirit can sign up for a local cooking class. The class options are endless, ranging from make your own pasta workshops to classes on Japanese cuisine. These classes give seniors the opportunity to be creative and interact with other foodies. 

5. Recommend Joining an Exercise Class

Exercise is great for the body and the mind. When it’s done in groups, it also gives seniors a chance to socialize with their peers. You can help by finding senior-friendly group exercise classes in the area. There are many types of exercise tailored to aging adults, ranging from senior yoga to water aerobics. Your loved one can choose the class that interests him or her the most. After a few weeks, he or she may enjoy chatting with friends while exercising.

For families living in Sacramento, California, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home. Call us at (941) 702-5525 and create a care plan tailored to suit your loved one’s needs.


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