Whether it’s conversations about housing options, finances, or medical directives, there are many topics adult children need to discuss with their elderly family members. Open communication is the best way to ensure your aging loved one enjoys the best quality of life for the longest time. Talking about sensitive subjects…
BSF stands for balance, strength, and flexibility. Many seniors need help acquiring a better BSF lifestyle. As we go through the aging process, we all see a natural decrease in BSF. Even though this loss is inevitable, we do have the power to lessen its potentially crippling effects. Yoga can…
Seniors who live alone often get by for years without needing help during the night, but there may eventually come a time when your aging loved one needs constant supervision. The decision to move to overnight care is one that’s not made lightly. After all, you don’t want to intrude…
While each stage of life comes with its own problems, seniors have a unique set of concerns and worries. Understanding the challenges your loved one faces will put you in a better position to help him or her. Here are a few of the most common concerns in the senior…
As a family caregiver, you take on a lot of responsibility, including financial responsibility. In addition to meeting your aging loved one’s care needs, you may need to reexamine your finances and how you’ll be able to support your loved one, especially if you’ve given up employment to provide around-the-clock…
According to the 2020–2025 Dietary Guidelines for Americans, total recommended fat consumption limits have been eliminated by the Department of Agriculture and the Department of Health and Human Services. These agencies agree that foods containing beneficial fats can have positive health effects. Seniors can add a variety of healthy fats…
The goal of stroke recovery, especially for seniors susceptible to having recurrent strokes due to underlying conditions, is to reduce future risk as much as possible. Medications are often prescribed to address issues like depression, anxiety, and insomnia that may arise following a stroke and increase the risk of a…
Dementia is a condition that causes deterioration in brain function. Alzheimer’s disease is the most prevalent form of dementia all over the world. Below is a list of some of the most common drugs doctors prescribe to help seniors with dementia address the symptoms of the condition. Galantamine Originally developed…
Caring for a spouse gives you more time to bond and build precious memories, but it can also be a stressful role. You need to find balance between your caregiver role and your role as a husband or wife. Here are some tips to make being a family caregiver for…
Caregiving can start with one simple task but lead to a full-time role. Regardless, it’s best to have steps in place and tools that make your duties easier and less stressful. Below are some essential tools family caregivers can use to provide their senior loved ones with high-quality care. 1….